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Compression, explained

The Pebble UK blog

Fitting guides, compression science and stories from 25 years of looking after legs.

An open suitcase packed with the word JUST, alongside a passport, travel insurance and a sun hat

We All Do Things Just In Case

Travel insurance. Copies of your passport. A spare card. An umbrella. We pack all of it just in case — so why not compression socks?

A plane coming in to land at sunset, beside a pair of legs wearing sheer nude compression knee highs

Five Flight Socks Myths, Busted

Put them on at the airport? Roll the tops over? Buy them by shoe size? Five things people get wrong about flight socks — and what to do instead.

Three compression levels: 10-15 mmHg light everyday support, 15-21 mmHg medical grade support, 20-30 mmHg strong therapeutic support

What Does mmHg Mean?

mmHg measures how firmly a sock squeezes the leg. Here is what each range is actually for — and why stronger is not always better.

Loving Legs for 25 Years

Loving Legs for 25 Years

February 2026 marks our 25 year anniversary, and we think that’s worth celebrating! Twenty-five years ago, we set out with

Easter Egg Hunt Details

Easter Egg Hunt Details

Easter Bank Holiday Only. Navigate our compression hosiery website to find the products with the easter egg icons. Simply purchase

WIN 2 PAIRS OF FLIGHT SOCKS

WIN 2 PAIRS OF FLIGHT SOCKS

We’re giving away 2 pairs of flight socks, in time for your Easter holidays. If you normally experience puffy feet,

Flight Socks Your Toes Will Love

Flight Socks Your Toes Will Love

If you’ve bought some Flight Socks ‘off-the-shelf’ and they squeeze your toes to discomfort, then look no further, as Pebble